Online Coaching
Online, but personal coaching
Exclusive, healthy and delicious recipies
Custommade advice to suit your needs
Personal e-coaching whenever and wherever you want.
Why wait any longer if you can start today?
In our busy lifestyle it isn't easy to keep up a healhy way of living.
How would you like to change your lifestyle?
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you want to lose weight?
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you want to gain weight?
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you want an overall healthier way of living ?
We have programs that can help you achieve all of these things.
We will create a plan adapted to your personal needs
HEALTHY FOOD
Eating healthy starts with the most important meal of the day: breakfast!
With our coaching we can teach you the right eating habits. You'll see that it'll be very easy to integrate this in your daily life patern.
Our health packages
2. INTAKE + ANALYSIS
What are your needs:
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Analysis of your lifestyle, current nutrition and body type
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Determination of your nutrional & health goals
PRICE
€15
3. WEEKLY SCHEDULE
During 1 week :
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You'll receive an personal nutrition schem (incl. recipes for 1 week)
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You'll get online guidance during this week (via whatsapp, messenger, mail, ...)
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Evaluation
=> Can be prolonged on a weekly basis until you meet your goal.
PRICE:
€20
4. MONTHLY SCHEDULE
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Intake
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Personal nutrition scheme
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2x a month personal follow up.
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Guidance via email and Whatsapp (you can contact me with whatever question you have).
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Detailed shopping lists, so you can easily manoeuver your way in the supermarket avoiding all temptatiions :-), recipes, ...
=> I would advice this package if you need more guidance and help in achieving your desired goal.
PRICE
€65